Wednesday, May 7, 2014

Unexpected Birds


And sometimes you are walking down a familiar path on a spring morning, and there are questions raging, questions that seem to demand immediate answers. What to do with this precious gift of a life? Where to go? What to say next? Which choice to make or not make? Which voice to listen to? How to make everything okay again? How to hold it all together? How to avoid falling apart?

And suddenly the questions cannot hold, they shatter into a million silences, because a tiny bird has perched itself on the path in front of you, perched in the here and now, not in the there and then in which you are seeking your answers. Your eyes meet hers, and you know that everything is okay with the universe. Questions will get answered, or not, and solutions will appear or not appear at the perfect time, because you will make yourself available to them, as you are available now to this tiny and unexpected bird.

Perhaps today is not a day for answers and unshakeable certainties, it is a day for birdsong and staying close to questions as they walk with you down familiar paths on spring mornings.


- Jeff Foster 


Sunday, April 27, 2014


"I love that you get cold when it's 71 degrees out. I love that it takes you an hour and a half to order a sandwich. I love that you get a little crinkle above your nose when you're looking at me like I'm nuts. I love that after I spend the day with you, I can still smell your perfume on my clothes. And I love that you are the last person I want to talk to before I go to sleep at night. And it's not because I'm lonely, and it's not because it's New Year's Eve. I came here tonight because when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible..."

- When Harry Met Sally

Friday, April 25, 2014




A healthy, fun activity for your children (4 - 10 yo),
2 hours of Kids Yoga and Recycle Art & Crafts.
To explore their bodies, creativity and imaginations.


Date & Time:
Saturday, 26th April 2014, 9am - 11am
Place:
Dia.Lo.Gue Artspace
JL. Kemang Selatan 99A, 0217199671

Rp. 275.000,- for 2 hours class.
Snack, drink and materials for
art & craft are all inclusive.
Please bring your own yoga mat.

For more info:
0818805766 (Tina)
08129231376 (Raya)
082113131132 (Kyra)

Register to:
kidsyogajakarta@gmail.com
kutakatikartcraft@gmail.com


Friday, April 4, 2014

Reason for Hope: A Spiritual Journey





Some of Jane Goodall's words from her book "Reason for Hope: A Spiritual Journey"


"Even if there was no God, even if human beings had no soul, it would still be true that evolution had created a remarkable animal — the human animal — during its millions of years of labor. So very like our closest biological relatives, the chimpanzees, yet so different. For our study of the chimpanzees had helped to pinpoint not only the similarities between them and us, but also those ways in which we are most different. Admittedly, we are not the only beings with personalities, reasoning powers, altruism, and emotions like joy and sorrow; nor are we the only beings capable of mental as well as physical suffering. But our intellect has grown mighty in complexity since the first true men branched off from the ape-man stock some two million years ago. And we, and only we, have developed a sophisticated spoken language. For the first time in evolution, a species evolved that was able to teach its young about objects and events not present, to pass on wisdom gleaned from the successes — and the mistakes — of the past, to make plans for the distant future, to discuss ideas so that they could grow, sometimes out of all recognition, through the combined wisdom of the group.

With language we can ask, as can no other living beings, those questions about who we are and why we are here. And this highly developed intellect means, surely, that we have a responsibility toward the other life-forms of our planet whose continued existence is threatened by the thoughtless behavior of our own human species — quite regardless of whether or not we believe in God. Indeed, those who acknowledge no God, but are convinced that we are in this world as an evolutionary accident, may be more active in environmental responsibility — for if there is no God, then, obviously, it is entirely up to us to put things right. On the other hand, I have encountered a number of people with a strong faith in God who shrug off their own human responsibilities, believing that everything is safely “in God’s hands.” I was brought up to believe that “God helps those who help themselves.” We should all take responsibility, all play our part in helping to clean up and heal the planet that, in so many ways, we have desecrated."


- Jane Goodall




Monday, March 24, 2014

Friday, February 21, 2014

Skinny Peanut Butter Swirl Brownies




Got the recipe from Echa's Pinterest. You can see the recipe from Sallys Baking Addiction blog. Super fudgy brownies made without white flour, butter or oil!


I'll copy paste it for you...


Ingredients:

  • 3/4 cup (185 grams) creamy peanut butter (do not use natural, runny peanut butter or powdered "peanut butter")
  • 6 oz. low fat or fat free vanilla greek yogurt
  • 1/4 cup (60 ml) skim milk (or almond milk)
  • 1 large egg (or 2 egg whites)
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1 cup (200 grams) granulated sugar  (see note above in post about substitutions)
  • 1/2 cup (64 grams) unsweetened cocoa powder
  • 1/2 cup (40 grams) old-fashioned rolled oats

 

Directions:

  1. Preheat oven to 350F. Spray a 8×8 inch pan with non-stick cooking spray. Set aside.
  2. Place all of the ingredients except for the peanut butter into a blender or food processor. (Yes, a blender!) For easier blending, place the liquid ingredients into the blender first. Blend until mix is smooth and oats are ground up. You will have to stop the blender and scrape down the sides a few times.
  3. Pour batter into prepared baking dish. Batter will be thin. Microwave peanut butter for about 30 seconds. Drop melted peanut butter by spoonfuls onto the batter, swirling gently with a knife to create a marbled effect. (Try not to overmix!)
  4. Bake for 20-25 minutes or until brownies begin to pull away from the sides of the pan. Brownies will be extra fudgy, so be sure to wait until COMPLETELY cooled - I stuck mine in the refrigerator for 2 hours, which allowed them to be cut very easily. Cut into squares and enjoy!


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